Letter to my body

This is a letter to my body to tell you how sorry I am for how I have treated you through the years.

You have done nothing but work hard for me and yet I have been so ashamed of you for years and years. You have gotten me through two a days or even three a days where I would push you to the limit. You have gotten me through 14 years of competitive softball. You got me through my crazy college years of partying and late night cramming. You've handled my binge eating and my negative comments. You've endured my multiple attempts at losing weight and then giving up shortly after. You've done a lot for me and yet I still seem to get upset and bash you from time to time.

This letter is to prove to myself that my body is a wonderful, imperfect but very beautiful part of me. And instead doing everything I can to bring myself and my body down, I should be doing all I can to lift myself up. Because after all, even through just 25 years of living, I've pushed my body hard and never once has it failed me. Even though multiple times I have given up on it. So I love you. I'm sorry. And from this day forward I will do my best to speak positivity to you. I am very blessed and should be thankful for what I do have.

This might be weird but it needed to be said. A lot of us are bashing our own bodies without even realizing it. Stop comparing yourself. You are you and the body that you have is unique. Embrace your lovely body, it does a lot for you!!!

Casita❤